Wow, what an experience. That was one of the most incredible things I have ever done, I have so much love and respect for my fellow recruits and the whole production team at @motivetelevision and even the DS believe it or not 😂 for making one of the best shows on Irish television. I learned so much about myself and continued to grow even after the show ended. I'm so thankful for meeting the most inspiring group of people who I hope will be in my life for years to come. Please keep supportimg my chosen charity @womens.aid 💜 Huge shout out to the amazing PT @marc.ellwood For getting me in shape for the biggest physical challenge of my life! Wouldn't have gotten through 1 hour of it without your guidance 🙏 Thank you to my darling husband @cha_moon_e for all your support, you inspire me every day. I love you. Thank you so much to all of these hero's💪 @davidgillick @fiona0carroll @hollandbilly @luke_thomas_and_the_swing_cats @setanta17 @oisindmurphy @johnnyward87 @pamela.ashley.uba @ericdonovanbox @cads_3 @rebeccahorourke @tadhg_fleming @aisydaly @ciara.griffin6 @teammckillop @itspaulryder @boidusayeh @fergusmcfadden @pete_thebuilder #UltimateHellWeek