Whenever I find myself in a tough position, or a painful one, I always ask myself “What is the meaning behind this?” “What is this experience trying to tell me, about myself? About the other person? About the world?” Sometimes bad things happen because bad things happen! Not necessarily because there are any valid reasons behind bad things. But I always feel that I need to understand something post the suffering or the pain or whatever difficult time or confusion I am experiencing. I feel it has to have a meaning. And so I start searching for one. And I never stop, until I find a really deep and awakening meaning. Meaning helps us move on. Meaning helps us accept the bad. Always think of the meaning behind any experience. It is impossible, to not find one. TheHummingBird Pascale E. Nakhlé #TheHummingbird #Psychologist #Psychologist #MentalHealth #PsychologyToday #PsychologyDubai #Well-being #Meaning #Suffering #Loss #ToughTimes #Well-being #Psychotherapy #psychologyfact.