Managing friendships with folks who have € Ds or who are chronically dieting can be challenging when their eating habits or comments are triggering to you. I think the best thing we can do is take care of yourself and your needs but also be honest and open with how their comments make YOU feel and let them know you’re there to talk and support if they are open. #mentalhealthmatters #dietculture #foodfreedom #intuitiveeating #selfcare