Hi everyone, so I’m starting a new series, showing you a little bit more behind the scenes and why I’ve been so distant on socials , so I’m bringing to you “the get my life back together diaries” (clever name 😉🤣) Episode 1 Food Shopping I actually find food shopping an awful experience, I get so flustered in these environments that when I go, I never get everything and always forget because I’m always like... get me out of here , my biggest issue is I never have time to cook tea and make time for it because I’m always out after work helping people, trying to maintain a social life or I just get pulled in doing random stuff, so I’ll either buy tea out , or make a quick meal that’s not the healthiest or I’ll just binge and snack and in the past me and binge eating was an issue so sometimes trying to not over eat or under eat is a struggle , also trying to manage work and a social life has been tough and it’s been taking a toll so this is one of the first things I’m trying to change, get in to more cooking, putting more effort ... and hopefully along with other things I’ll see a change mentally and physically .... so let’s see how it goes. #getmylifebacktogether #vlog #mentalhealth #foodshopping #eatinghabits #foodstruggles