🚨PSA - enjoying your life is wellness🚨 I’m all for eating well and sleeping early and taking those things seriously (although I find so much joy in cooking and doing my lil lifestyle activities). I think for a lot of us it’s really easy to get caught up in the seriousness of taking care of your body + health especially if you’re dealing with chronic symptoms like fatigue or pain. But life is meant to be lived babyyyy. You’re supposed to enjoy it. If your health and wellness routine is feeling serious and boring I invite you to take a look at your life. What things make you smile? What lights your soul up? Add those things into your wellness protocol or practice. Have fun, laugh, spend times with friends, try a new restaurant, pick up a FUN book, have a fun night out dancing your ass off, watch your favorite TV show, visit a museum, host a dinner party, try a new recipe, take a weekend trip away.... Whatever it may be make it fun and know it is a vital piece to your well-being. #h#healthw#wellnessl#lifestylewellbeing