Not sure who needed to hear this, but when you BELIEVE you can ACHIEVE! I legit went from crab feasts to clean eats. Now meal prepping weekly, to ensure that I hold myself accountable and keep my health goals on track! I did it for me, but I also did it because I want to live longer and be the healthiest version of myself for me and my family. There’s no weightloss cheat code and I know because I’ve been able to lose 200lbs and keep it off the last four years. How? Many things... Changing my mindset, Prayer, Meal prepping, Working out, drinking my water, and VSG are all tools that have helped me on my journey to a healthier me! Hopefully sharing my transformation and weekly meal preps will continue to inspire the world! If it’s inspired you, don’t be a stranger... Do me a favor and hit that 🖤 and drop a comment to show some love! I’ll always show it back! #weightlosstransformation #transformation #motivation #beforeandafter #wls #vsg #fitness #vsgcommunity #vsgtransformation #weightlossjourney #blackfitness #obesetobeast #extremeweightloss #blackvsg #mealprep #healthyeating