#ad When my kids are sick and have little to no appetite, it’s a nutrient dense Sunshine Smoothie FTW. I pack it full of immune supporting fruits, veggies, honey, hemp hearts, Greek yogurt and milk to get the most nutrient bang for my kids buck. Dairy is pretty much one of the only consistent things I know my kids will eat, even when they’re not feeling so hot, and it makes for a high protein base for this soothing and easy to eat smoothie. Visit 15-a-day.ca to learn more about your 15 daily essential nutrients. @ontariodairy #inspiredbydairy