Repost from @the.royalcourt is for the natural girlies that want to perk and tone up ... this is for you! I’ve had so many women ask me if it’s possible to lift/tone your boobs through exercise. The answer is YES, and to be honest.. I was once in your shoes. I used to feel like my little body was sooo disproportionate and considered getting a breast reduction as early as high school.. Allll until I learned that by dropping my body fat % and gaining muscle, I could achieve the look I wanted and reduce my breast size naturally. Even though you can’t spot reduce fat, incorporating these tips will definitely help you see changes in your physique and specifically in that area over time. Save & share with a friend who could use this info! What would you like to see next? Let me know! #strongbodystrongmind #womenwhoworkout #strengthisbeauty #strongerbytheday #gymismytherapy #juststrongwomen #cardioqueen #hiitworkouts #fitfriends #workoutmotivation #virtualworkout #athomeworkout #quarantineworkout