When people hear the word TRAUMA, we tend to think the worst case scenario 🤔 The thing about “trauma” is that it’s all about perception and our nervous system capacity to process. Two people can be going through the same situation, let’s say a divorce, and for one partner, it’s rainbows and butterflies 🦋 🌈 For the other... 🌪 ⚡️ 😭 not so much 🤷‍♀️ Trauma can be small or large... Whether it’s 👇 ✅ Not getting basic needs met as a child ✅ Feeling hopeless as an adult ✅ Or simply not having community support... These things are ALL micro traumas and overtime weigh on us. Both micro and macro traumas effect our nervous system and change the way we perceive the world around us. 🗞 The good news 🗞! This is EXACTLY what we do. We help you integrate these experiences so we have more capacity to be present in the here and NOW. Click the link in bio to learn more 💕 #nervoussystem #chiropractor #chattanooga #trauma #integrate