Being a first gen-bengali girl, both of my parents have diabetes, and when I’m eating throughout the day, I love to make sure my body is getting the right amount of nutrients. I’ve been taking Sea Moss for a while and I’ve been LOVING the @herbalvineyards brand. Sea Moss is a red algae that contains about 102 minerals. It really helps with boosting immunity and just giving me healthier skin, hair, and nails. I take about 2 tablespoons daily and I’m glad there’s no foul orders, bad taste, and it’s easy to digest. Definitely check out Sea Moss from Herbal Vineyards and add this superfood to your daily routine! Purchase link in my bio! . . . . #Seamoss #herbalvineyards #whatieatinaday #bengali #firstgen #diabetes #southasian #southasianhealth #southasiandiaspora #bangladeshi #bengaliparents #desi #desitiktok #desihealthyliving #desiparents #whatieatinaday #healthifestyle #healthyfood