A new year brings the opportunity to make a fresh start. But making that step isn’t always easy. In fact, it can actually feel pretty overwhelming. While many of us will focus on our physical health to kick off 2023 on a positive note, our mental wellbeing can often be overlooked. Late last year, I made a promise to myself, and to you, that I would embark on a journey to educate myself about the importance of mental health and the resources available to us all. Over the coming months, I’m excited to share what I’ve learned so far and to bring you along on the journey. Let’s do this, together. GR.