myprotein
Jan 5
4.5K
62K
6.76%
Protein pancake tacos š¤©
Ingredients:
- 80g fat free greek style yoghurt
- 3x eggs
- 20g plain flour
- 1/2 tsp baking powder
- 3-4 vanilla flavdrops
- 25g vanilla Whey Protein
- 3x reduced fat turkey bacon
- sugar free golden syrup
Method:
- Combine your yoghurt, 1x egg, flour, protein powder, baking powder and flavdrops in a bowl until fully combined.
- Heat a large pan/skillet and spray with frylight, then spoon your mixture onto the hot pan and cook on each side until golden.
- Meanwhile, pop your Turkey bacon in the oven at 180C for 15 minutes then whisk your egg and pop this into the microwave.
- Fold your pancakes and place them into a dish, top with your Turkey bacon, egg and some finely chopped spinach.
- Finish with some sugar free syrup then enjoy!
Calories 481 Protein 62g Carbs 18g Fat 22g
š„: @kirstyfletcher_
#Myprotein #ProteinRecipe #Recipe #Breakfast #BreakfastRecipes
myprotein
Jan 5
4.5K
62K
6.76%
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