📣LISTEN UP 📣 it is time to learn as We reveal our secrets on how to get the best detox results! ☕️ 🍃 Steep your Teami Colon in hot water for 1-5 minutes, gradually increasing your steep time as you go through the program. If you’ve never done a detox, start short until you get used to it. 🥗🥕🍇Eat a clean diet! Although you could eat your usuals, starting a healthy lifestyle means some changes to get your best results! We put together a grocery list for your detox along with a LOT of recipes to try out on our blog! 🏋️‍♀️🏃‍♀️Work out daily! It will help your results and refresh your day! Even just walking or taking a yoga class is so so beneficial to your health and detox. 💦 Drink lots of water! On and off the detox this is so important! It helps flush you out and keep you hydrated. When drinking Teami Colon it’s especially important to keep up with your water intake! 🌟💪🏼STICKING TO IT! It sounds silly, but so much of the reason some people don’t see the results they want is because they are not consistent! ➡️Drink your Teami Skinny every day and Teami colon every other night! Have a detox question? Ask us below! 👇🏼#detoxing #cleanse #30daydetox #thankyouteami #teamiblends