The first step to re-energizing is to determine what's currently depleting you. 🙁 A toxic environment can have an impact on stress which can hurt your health goals. The fifth energy "depleter" on my list: The ‘taker’ These are the people that will bleed you dry, but they will never be there when you need them. You give and get nothing in return. #toxicrelationships #toxicpeople #toxic #depleted #mentalhealthawareness #takecareofyou #positivemindset #bonebrothqueen