-Coaches Corner- 626 days to go. When you struggle in the Snatch to stay stable in the receiving, this is a good exercise to improve on it. Not only does it improve shoulder and core stability but it allows you to stay balanced when you receive the weight off balance. You don’t need a lot of weight to do this movement. The most important factor is ensuring they Your able to receive the weight in the bottom and stay stable. • • #olympicweightlifting #olympiclifting #halterofilia #crossfit #hookgrip #weightliftingcoach #strengthtraining #weightlifting #powerathlete #snatchbalance #workout #gymmotivation #motivation #fitness #power #dedication #fitlife #igfit #weightliftingmotivation #gymlife #roadtoparis2024 #roadtoparis #grassroots