SEE 😩Is it starting to make sense yet? If I would have served the sausage with a side of eggs, fruit and avocado they would’ve eaten their sausage for sure. And since simple carbs and wheat based foods are the least nutrient dense in out diet and have the lowest ROI, it is important for me to remove them as distractions in order for my kids to actually eat the other things like proteins and fats which are much more integral for their little bodies to function and thrive! we still do eat bread and pasta and all the yummy stuff that kids love, just not at every meal for this reason. We haven’t demonized a food group we are just more strategic about when and how much we offer wheat based foods to them 🫶🏽 and it has worked so well at getting them to be more adventurous foodies too which is great #platebreakfastwithme #kidsmeals #healthykidsmeals #cookwithme #WIEIAD #toddlermeals #pickyeaters #fyp #animalbased