Jump in our new Ballet Class 🩰 Part of the new Winter Group Class Planning the Ballet Class is made of body expression mode sequenced with body movements in space, all rhythmed by music 🎶 The body becomes the instrument from which one learns to feel good about oneself, to get out of one’s head, to rediscover childhood sensations 💎 Anne-Laure, @mouvance_alseillan our new instructor, former dancer from the @lesballetsdemontecarlo also offer Pilates sessions 🧘‍♀️ . . . #balletclass #pilates #balletpilates #exercise #bodypositive #balletdancer #bodyexpression #classicalballet #classicalmusic #choregraphy