A lesson in flexibility, from this stubborn Aries. I’m trying to be better about being flexible and more spontaneous in all areas of my life. I know that I’m actually really good at this in a creative setting, no matter how uncomfortable I may be - but I pretty much suck at it in all other aspects of my life. So today I challenged myself to workout outside of my preferred time (I’m typically a first thing in the morning girl) and to do assisted pull ups focusing on form and reps, rather than proving my ability to do them on my own. I picked a workout from @khill_fit and added a few things on pre and post, adjusted some reps and rounds, changed weights along the way, and filmed a few bits and pieces. Forever a work in progress. Feel free to challenge me to spontaneous outings and other changes in my routine. I will tryyyyyyyyy to keep saying, “yes and.” (And for the ones who insist I don’t sweat, check out that glisten at the end 😉) #flexibility #stubborn #aries #perpetualplanner #spontaneity #challenge #workout #strong #healthy #fitfam #growth