Don’t know where to start? Not seeing progress? Don’t know what macros are? Don’t know if movements are safe for pregnancy and postpartum? 🔥HIRE A COACH! 🔥 There are people who have gone to school for this (hey yo, it’s me 👋🏻) or who have certificates specializing in ways to help you (hey, me again! 👋🏻). You wouldn’t skip out on taking your dog to the vet because you didn’t know what was wrong... You wouldn’t build your house if you weren’t a contractor... NO! You would hire a professional! The same goes for your health and fitness. If you are not a health and fitness professional there is no reason you shouldn’t hire one. Drop a 🙋🏻‍♀️below if tou have thought about hiring a coach but didn’t commit! Let’s talk about it!