Thrilled to be back at one of my favorite studios in New York, @yoga.spa 🥰 We hope you will join @milalaura56 and me this Friday for a carefully curated 3hr Sound Meditation & Reiki gathering! Using Breathwork, vocalization and overtone emitting instruments, we will create a safe space in which to dive inward for a deeper exploration of your inner landscape and the habitual patterns of the mind, allowing you to sit with and observe areas within yourself you may be neglecting and may be worth exploring. **What you can expect** 💕A Pre & Post elixir (to be enjoyed in the balcony under the night sky 🌚) 💕Sound meditation, vocal toning, breathe work, Reiki 💕Space to share, connect, exchange experiences 💕ALL THE LOVE 💕 * Link in bio 🥰 P.S. Be sure to bring a yoga mat(you can rent one for $3) and comfortable clothes. Can’t wait to see your beautiful faces there 🤗💕💕💕 #soundmeditation #soundbath #soundhealing #reiki