dolepics
Jan 10
33
0.2%
Energize your body and lean into a natural boost with Smoothie Month recipe #2! Packed šŖ with immunity and metabolism-supporting goodness, our Pineapple, Plantain, and Sweet Potato Smoothie is sure to bring some extra sunshine to your day.
Ingredients:
1 medium DOLEĀ® Sweet Potato, peeled and cut into 11ā2 ā inch pieces
1 yellow-black DOLEĀ® Plantain, peeled, coarsely chopped and frozen (about 1 cup)
21ā2 cups gluten free oat milk
2 cups chopped DOLEĀ® Pineapple, frozen plus additional for garnish (optional)
1 tablespoon chia seeds plus additional for garnish (optional)
1 tablespoon honey
Directions:
Heat a medium sauce pot of water to a boil over high heat; add potato and cook 10 minutes or until very tender. Drain potato; cool.
PureĢe all ingredients in a blender on high until smooth; serve garnished with pineapple and chia seeds, if desired. Makes about 6 cups. Enjoy!
dolepics
Jan 10
33
0.2%
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