This was such a good session. I always find that first session back after my period is where I feel like superwoman 🔥 After a busy summer of not much consistency with my training, I’m SO enjoying having some routine back in my life. Here’s the session below if you want to give it a try: Warm up/mobility A1. Front squats 4x4 B1. RFE split squat 3x6 B2. Single arm half kneel landmine press 3x6 C1. Slight incline dumbbell chest press 3x6 C2. Box jumps 3x4 D1. Sled push/pull complex 7x30m TAG a bestie below who’d you’d like to try this with 👇🏻🔥 #WorkoutReels #InstagramReels #WeekendReels