kbrunngraber
Dec 28
67
374
46.9%
3 words: HOME. WORKOUT. BURNOUT. 🥱
We’ve been doing this sweat-from-home thing for 10 months, y’all. TEN. And if you’re beyond over doing the same 4 exercises with the same 2 dumbbells in the same tiny room, I GET YOU. My apartment gym (okay fine, it’s just a yoga mat & a kettlebell) has seen more blood, sweat & tears than I’d like to admit (okay fine, mostly tears), and my workout partner has totally lost interest (okay FINE, it’s just my cat 😂).
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Feel too close to home? I SEE YOU. I’ve been there. And it’s because I’ve been there that I’ve been building something specific for you.
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In 3 days, I’ll be launching OUT-BURN THE BURNOUT: a brand new program to help you reimagine your home workouts & reignite your inner fire. We’ll be switching things up with creative complexes & playful programming, nipping boredom in the bud & building a community of fired-up go-getters. 🔥💪🏼
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If that sounds like how you want to start 2021, STAY TUNED. All the deets are coming atchya in just a few days. 😘 Til then, stay spicy, friends.
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#trainer #fitness #onlinefitness #sweat #workout #onlineworkouts #coach #nyc #strength #conditioning #movement #moveyourbody #outburntheburnout #homeworkout #kyliebrunngraber #groupfitness #femalesinfitness #talenthack
kbrunngraber
Dec 28
67
374
46.9%
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