Are you training off court to get better on court? Yes, even us rec players can do so much to improve our tennis by committing to some off court training! And for me personally, I love gearing my workouts specifically towards tennis. I find it engaging and motivating. So grab a partner and get a shift in this summer! Workout designed by @rosierod1021 - the only person I trust in LA to train with! Let me know if you want me to post more of these workouts for you to save! —- #tennis #tennistraining #tennislove #tennislife