coachnekofreeman
Jan 2
2.7K
4.01%
Still training to make my kids think their dad is a superhero π¦Έπ½ββοΈ But also, training to FEEL good, move & perform like an athlete.
I hit some pretty solid lifetime strength numbers last year but the thing that excited me the most was getting back out on the field and playing flag football with my wife! After our first 2 games the soreness was unreal and we instantly made adjustments to our training plan π. The goals & focus are different but the discipline remains!
Iβm locking in to make 2025 my most athletic & beastly year yet. I challenge you to do the same!
Join @atheliteliftingclub for our 2025 Functional Strength Challenge and take out the guesswork out of your training πͺπ½
π§@tlfapparel
code: TLF-NEKO
coachnekofreeman
Jan 2
2.7K
4.01%
Cost:
Manual Stats:
Include in groups:
Products:
