healthygrocerygirl
Sep 9
66
1.2K
3.95%
Love avocados? Who doesn’t?! In case you missed it, I’m still celebrating National Avocado Day! I’ve partnered with @eatwholly to share 5 fun facts about this amazing fruit!
Avocado fruit is considered a superfood! Superfoods are exceptionally nutrient dense foods that are rich in compounds such as antioxidants, fiber or fatty acids that are beneficial to a person’s health!
Avocado fruit is packed with nutrients, such as Vitamin K, folate, and potassium. In fact, an avocado has more potassium than a banana!
Avocado fruit is a good source of fiber. Fiber is beneficial for gut health and bowel regularity.
This tasty fruit is also cholesterol free!
Lastly, avocado fruit is a great replacement for butter or oil, making it great for cooking and baking!
I eat avocado every day! WHOLLY® AVOCADO is great to keep on hand as a ready-to-eat solution when fresh fruit avocado is not an option.
Made with real ingredients, hand-scooped Hass avocados and no added preservatives, these WHOLLY® AVOCADO Chunky Minis are perfect for traveling, when you’re running errands or between activities, lunch boxes or anytime you need a great ready to enjoy snack! #AvocadoRecipe
Head to our Healthy Grocery Girl YouTube Channel today to see how I created these fun snackable veggie cups that my kids and I love!
Look for WHOLLY® AVOCADO next time you head to the grocery store or visit eatwholly.com to find a store near you!
#EatWholly #WhollyAvocado #NationalAvocadoDay #ad
healthygrocerygirl
Sep 9
66
1.2K
3.95%
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