ATTACKING THE SUMMIT I tried to actually focus on the pain and not talk to myself of what I'm feeling. I tried to not disregard what im physically feeling and actually accept what is happening and not to move past it but just be like 'yes this is painful' I tried to whisper 'you're okay you got this, just keep going' but that doesn't help me so its just me acknowledging that this is hard, this hurts. 📷 @nizamalija