rivercottagehq
Aug 24
437
9.9K
6.34%
With an upcoming sunny bank holiday weekend (🤞), comes the joy of eating outdoors!
We caught up with River Cottage Culinary Director, Gelf, to get some of his top picks to take with you on a picnic.. and the first recipe in the series;
Split pea hummus with leftover veg 🥕
Ingredients:
-200g split peas
-100–300g roasted roots, such as carrots or roast onion
-Juice of 1 small lemon
-2 tablespoons tahini
-2 tablespoons olive or rapeseed oil, plus extra to finish
-1–2 garlic cloves, finely chopped
-1⁄2 teaspoon cumin seeds, bashed, or a good pinch of ground cumin, plus extra to finish (optional)
-Salt and freshly ground black pepper
Method:
Be sure to soak your split peas before cooking them - this can be for a minimum of an hour (but overnight is ideal).
Once soaked, discard the water, cover well with fresh water in a pan and boil until tender (roughly 30 minutes). Once cooked, drain and let cool.
Mix the split peas, roots, lemon juice, tahini, oil, garlic and cumin seeds together with a hand whisk until fairly smooth - whilst still leaving some character! If it’s too thick, thin with some hot water until you get the consistency you like.
Season to taste with salt and pepper.
Fill up a jar full to pop in your picnic basket and serve with crudités, warm garlicky flatbreads or pitta and salad leaves.
Click the link in our bio to read the blog 🔗
...and keep an eye out for more videos to come!
rivercottagehq
Aug 24
437
9.9K
6.34%
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