Mental health is so important to me; it’s something I take very seriously. Every visit to my therapist makes me more emotionally literate + helps me find new ways to cope with negative self talk/stress. It’s something I need to feel sane. I’ve been with the same therapist for about 6 years and she has seen it alllllll. From crying in her lap during my lowest points, to patting myself on the back during the highs, it’s been a rollercoaster! But here I am, still standing, learning to love myself through it all 🖤✨ What’s something you do for yourself to keep your sanity? #vividhair #bluehair #rainbowhair #mermaidhair #ochairstylist #ochair #hairtok #hairtiktok #orangecountyhair #lgbtqstylist #lgbtqia #queerartist #lgbtqia #queerstylist #BrennaRaineBeauty #mentalhealth #mentalhealthawareness #mentalhealthmatters #MessFreeHero #GenshinTeleport