💙Reverse Running Man Tutorial 💙 — Tag a friend who will give this skipping challenge a try! — Today the 31 days to EVOLVE YOU challenge begins. You can expect 2 mini high energy workouts every weekend for a month - helping you to get fitter, stronger as you maximise your results. Get ready to unleash your inner weekend. Download the @evolveyou app now! Link is in bio 💙 — My new shoes are from @projectrock @underarmourca @underarmourwomen #gifted #mindandbodychallenge #reverserunningmanchallenge #skippingchallenge **forgot to wear my Kala chasma 😎