The secret is out...DANCE CARDIO IS COMING TO KIC! Meet your brand new Dance Cardio Master Trainer, @KathEbbs! 💛 Kath is an absolute powerhouse, from dancing, writing, acting to DJing and now a KIC Trainer, there’s not much Kath can’t do! Get ready to move, groove & boost your mood and most importantly, dance like nobody’s watching! Every single dance cardio workout is equipment free which means you can get your groove on anywhere, anytime! 🕺🏽 Designed to work your body head to toe, you can expect fun dance combos combining a range of different movements such as squats, shimmies and slides. COMING SEPTEMBER 19TH. Join via the link in our bio and get started for free! #KIC #KeepitCleaner #dance #dancecardio