What is the optimal bedtime for a 6 week old? Hint: It’s when YOU go to bed. Anywhere between 8pm and midnight is when 6 week olds have their longest stretch of sleep at night. The trick is to capitalize on this and go to bed at the same time, so you can optimize your own sleep! What time does your newborn have their longest stretch of sleep at night? #newbornbaby #newbornsleeptips #sleepschedule #6weeksold #bedtimeroutine #babybedtime #babiesoftiktok #momsoftiktok #tiredmom #mombedtime #tiredbaby #sleeplearning #babysleepconsultant #thepeacefulsleeper