Healing & success aren’t separate. In fact the way in which you ✨experience✨ your success is directly tied to how regulated your nervous system is This is why nervous system healing & somatic healing is a MASSIVE part of my work. This is why every container I host I include breath work, somatic movement with the breath & vocal activations. This is all healing the body, your trauma & emotional self deeply. This is allowing more space for healing, clarity, ideas, conscious leadership and holding your success & actually being able to be present & feel pleasure Some can accomplish a lot with an unregulated nervous system. In fact some become accomplishment monsters ( I feel into this category) The problem comes with the being present & actually feeling pleasure & peace. The struggle with rest and enoughness. Because your body is regulated by grind. It’s craving healing. So it can create, rest & experience life from a regulated space Others will struggle to actually take any action or leaps with an unregulated nervous system because their response is freeze or hide. So they will feel perpetually stuck, confused and lost. This can make it hard to accomplish your goals and it reaffirms limiting beliefs that keep you understanding the stuck ness. Regardless I see you. Nothing is wrong with you. Your body is calling for deeper healing, connection & safety. All of this can be healed! Your body is so wise. I am sooo many different ways to help you regenerate. Dm me anytime & join us for breathwork, inside a program or in the dms & I’ll send you my fav playlist But today SINGGGG #healingjourney #nervoussystemhealth #energetichealing #businessenergetics #heyelizabethfaye