I don’t know how often I have to say this but an “intuitive eating keto fasting fat loss diet” is not a thing. That’s not what intuitive eating is all about. Also if a man is telling you to do 20 squats after eating a banana (even if it’s a non fibrous higher sugar fruit), ummm kinda a 🚩. #intuitiveeating #intuitivefasting #ketodiet #fastingforhealth