Show some love to my girl @_fitcerx for this insane body recomp 👀🔥 Look at the quads and glutes 😳 wow 5kg down in total on the scales 📉 We can tell from the images that Cerys has lost body fat, and gained muscle 😍 We have achieved these results together in 5 months 👏🏼 She works super hard, adheres to her plans, and makes sure to always communicate with me ☺️ If you’re wanting to start seeing results, and you’re not too sure on how to, head to the link inside my bio to work with me 1-1 online 🥰❤️