It's almost 2023! If you're still looking for a New Year's resolution, consider these resolutions for parents! 💙 Let go of expectations and perfection. 💙 Take time for yourself. 💙 Treat your body with kindness. 💙 Be kind to yourself and show yourself grace. 💙 Ask for help when you need it. If you need extra help or support: 📱 Call or text the PSI HelpLine at 800-944-4773. You never need a diagnosis to ask for help. 💻 Visit postpartum.net for additional resources and programs. #ILovePSI #LoveYourself #pmads #motherhood #PostpartumPTSD #newmoms #newdads #perinatalmentalhealth #moms #pregnancy #postpartumanxiety #PostpartumOCD #parents #mentalhealthmatters #parenthood #postpartumdepression #PostpartumPsychosis #mentalhealth #dads #fatherhood #newparents #postpartum