Push-ups are a powerhouse movement for total development! Push-ups support whole-child development because they are: ✔️ A functional movement that supports joint alignment ✔️ A core, shoulder and postural strength builder—which supports kids inside and outside of the classroom ✔️ Able to support discipline, endurance and confidence. Push-ups aren’t about speed—they’re about form and doing it RIGHT. Push-ups build resilience, coordination and control, making them a life skill in disguise. #PushUpPower #FunctionalStrength #KidStrong