It's been months since @fascatcoaching let me knock out a 10k footer! Lots of green days lately from my sponsor @whoop thanks to that little offseason. I love the time of year where I let the fitness go and focus on health instead of speed and performance. This worked the last 15 years so I trust that I can build it back. Whoop proving useful to keep me on track and make sure I don't overdo it.