Try this leg day for a huge pump 🔥 ✨Romanian deadlift ✨Hip thrusts (last set you’re gonna do 12 reps, 10 second rest, 12 reps, 10 second rest, 12 reps) ✨Smith machine squats ✨Single leg press ✨Hip abduction triset (10 reps, 10 reps leaning forwards, drop weight & 20 reps sitting normal) ✨Leg curl ✨Hyper extensions Fit: @oneractive Logbook: Shop inside bio Coaching enquiries - enquire directly inside the bio 💙