Just a few of my babes killing there sessions. I’m opening my books for F2F sessions at my fully equipped personal gym & @im.gymerina erina from the second week in August as well as opening online coaching spaces. Face 2 Face training sessions don’t open up very often so reach out now to lock in a time slot that’s available. Online coaching is If your someone REALLY wanting to change your lifestyle. Willing to continue to put in the work once that first bit of drive Aka ‘motivation’ has gone. This is not a 8/12 week program this is your LIFESTYLE. NO quick fixes !! I’m not the right fit if that’s what your after. 🤷🏼‍♀️ 6 Wk Training phases Macro/calories tailored to you Example Meal plan AC Welcome guide MFP guide book Fundamentals of training & Nutrition Takeaway Ebook with heaps of restaurants with calorie/macro breakdowns Full support Via WhatsApp Track all your daily 1% Via your personalised biofeedback spreadsheet Fortnightly/ Tri-weekly check ins Reach out & let’s get training towards your goals.