💥The @evolveyou Festival was one of the best event I have ever experienced. Let’s do this all over again!💥 — As a mother of three, I know personally the sacrifices we make when we get pulled in a thousand directions every day. It is engrained in us to put our needs last and as a result us moms tend to drop activities that we do for ourselves, our health, and to stay fit. A lot of us moms also tend to think that training is only for “hard-core” athletes and get intimidated by this misconception. Being a mom has helped me be an even better trainer. I know the importance of time, scheduling and multi-tasking through my own experiences as a mother of three. Through this I’m able to understand and create an effective workout based on all these factors, body type and individual fitness goals all while motivating and challenging you to be the best version of yourselves. I am beyond ecstatic that @krissycela and @evolveyou team has given me the opportunity to share my journey & experiences as a trainer with you all to help you feel your best, look your best, reduce your stress, and gain the confidence and energy that we need to be super moms! Thank You!