crossropejumpropes
Oct 12
307
7.1K
6.49%
Arms are on š„ Try this combo for your Wednesday Workout šā
ā
40secs on 20 secs rest ā
Alternate foot or basic jumpā
Side swing left x 2 ā
Side swing right x 2ā
Cross x4 ā
Repeat 10x for 10 minutesā
ā
#wejump #repost @get_roped
crossropejumpropes
Oct 12
307
7.1K
6.49%
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