Legs are getting stronger. On my 5th set today I managed 180kg for four reps. I’ve stopped worrying about how I look these days and I now focus on my capabilities as I want to be as active as possible for my girls. Stronger fitter faster is the goal, not aesthetics, they are the bi product. I’m much more motivated by these goals. I know this isn’t a full rep by most peoples standards but I have knee issues so I cannot go any lower than this. I have to work with what I’ve got. 👍#dadbodradbod #stayactive #keepingupwiththekids