How can we *be there* for them? 🤍 Why is saying "just think positive" possibly more harmful than helpful? What can we do to be better support systems for our loved ones going through difficult times? Watch the episode by clicking the link in my bio or head over to the YouTube page iamsuperbianca. Listen to the full conversation with Eiza Fusingan, Lead Psychologist & Chief Wellbeing Officer of @mindnation on #PaanoBaTo: The Podcast, exclusively on Spotify. #YouMatter is the @paanobato series on #mentalhealth. You can check out all episodes on YouTube and Spotify 🫶