realpeachycheeks
Sep 8
388
3.6K
1.51%
Preggo booty workout π€°πΌπ
Come workout with me! πͺπΌ
I have to modify a lot of movements and go low weight so I spice it up with resistance bands, slow reps adding tension, & different rep schemes w/ pulses.
3 movements:
- hip thrust w/ double resistance bands 4x20
- abduction machine 4x15 w/ 5 pulses per rep
- banded squat thruster 4x12-15
Let me know how it burns π₯ππΌ
#pregnantworkout #pregnantworkouts #pregnant #pregnancy #pregnancyworkout #pregnancyworkouts #workout #workoutmotivation #bootyworkout #glutes #glutesworkout #glutesonfire #thickfitchick #thickfitness #thickfit #thickfitarmy #fitthick #fitthickchick #fitthickarmy #fitnessmotivation #fitnessmodel #fitnessmodels
realpeachycheeks
Sep 8
388
3.6K
1.51%
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