388
3.6K
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Preggo booty workout πŸ€°πŸΌπŸ‘ Come workout with me! πŸ’ͺ🏼 I have to modify a lot of movements and go low weight so I spice it up with resistance bands, slow reps adding tension, & different rep schemes w/ pulses. 3 movements: - hip thrust w/ double resistance bands 4x20 - abduction machine 4x15 w/ 5 pulses per rep - banded squat thruster 4x12-15 Let me know how it burns πŸ”₯πŸ™ŒπŸΌ #pregnantworkout #pregnantworkouts #pregnant #pregnancy #pregnancyworkout #pregnancyworkouts #workout #workoutmotivation #bootyworkout #glutes #glutesworkout #glutesonfire #thickfitchick #thickfitness #thickfit #thickfitarmy #fitthick #fitthickchick #fitthickarmy #fitnessmotivation #fitnessmodel #fitnessmodels
388
3.6K
1.51%
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