All you need are socks! If you have carpet floors, then use paper plates under your feet. - •reverse lunge slides 4x10 (1 set = 10 reps each leg) •squats 4x20 •reverse lunge knee ups 4x15 (1 set = 15 reps each leg) •side to sides 4x20 •calf raises 3x15 (1 set = 15 reps each leg) •plank swipes 4x12 •hamstring slides 4x10 - song: “Get Fly” - OHGEESY