ALDI HAUL FOR PT 2//coffee time! If you are a iced coffee fan at home and dabble in the cold options at ALDI, I would avoid the pre sweetened or latte versions of things for PCOS//blood sugar balance and make your own flavored creamer at home! You can use organic half and half if you do dairy, or use coconut milk or milk of choice. I love to add vanilla or almond extract for the yummy flavor instead of relying on a creamer that is made of vegetable oils and artificial sweeteners 🫠🫠🫠🫠 I usually recommend organic coffee if you can swing it but that’s not an option at ALDI which is cool too! If you were truly to make this hormone friendly you’d also try to wait until after eating, the trial of my life🥲 #pcos #pcosproblems #healthyhormones #bloodsugarbalance #aldihauls