Haven’t posted in a bit because life has been a lot & I was really struggling.. but after a much needed break I’m back! I appreciate everyone who has reached out to check on me, you are the best. 💕 I’m very big on mental health so I wanted to share some things that have been helping me in case you’ve been struggling as well.... -Get some AIR. -Brain dump/journal to help reduce anxiety & get your thoughts together. -Spend a lil extra time to do some self care. -Invest in you & spoil yourself whether that means getting your lashes/nails done or investing in your business. -Connect with your inner child! -Take breaks as needed, it’s okay to not be okay. Better days are coming 💕 Remember to remind yourself you are in control of your own life. Prioritize yourself because you can’t pour from an empty cup. 🫶🏽 What are some things that help you when your in a funk? Lmk below 🙏🏽 #rizosnaturales #curlyhair #curlygirlmethod #curlyhairroutine #curlyhaircut #rizos #curlsoncurls #curlscurlscurls #blondecurls #blondecurlyhair #naturalhair #3bcurls #cachos #rezocut #curlylatina #curlcrush #curlyhairdontcare #rizos #naturalhair #naturalhaircommunity