How To Take Clean Meal ⬇️ Clean Meal is one of the best meal replacement powders on the market. But you already know that. So, how do you take Clean Meal? As a meal replacement, Clean Meal can be taken as a substitute for breakfast, lunch, or any meal throughout the day. It can also be used as an alternative to your post-workout shake if you want to refuel with more than just protein. Mix 2-3 scoops into 10-16 oz water (or more, depending on preference). From a macro perspective, it fits most diets. 2 scoops give you: • 260 calories • 20g of carbs • 29g of protein • 5g of fat • Plus, 21 vitamins If you want to up the cals, take 3 scoops. With this, you'll get: • 390 calories • 30g of carbs • 44g of protein • 7.5g of fat Add milk (or a milk alternative) to easily up the calories even more. Or, make a smoothing with fruit, veggies, peanut butter, or any other smoothie ingredient for a super powered macro-friendly meal. Clean Meal is available in 3 flavors: Vanilla Cake, Snickerdoodle, and the new Chocolate Peanut Butter 🍫🥜 #kaged #neverstopevolving