Self reflection is an important skill in personal growth. The worksheet in my bio is a helpful self reflection I made to reflect on my own place in life every 6-months to a year. Reflecting helps you to develop your skills and review their effectiveness, and place emphasis around what is important to you. It is about questioning, in a positive way, what you want to do, what you do and why you do it and then deciding how to move forward with the set values you prioritize at the forefront of your life.